老夫子传媒

This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting.

All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional lifelong wellness in mind. Benefits include prevention of osteoporosis by stimulating the growth of muscle and bone, mental and emotional health, improved immune system, and most importantly lower risk of falls, metabolic diseases and cognitive decline.

Starting May 4, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.

Join over 40 local artists and artisans for the Annual Holiday Boutique at the historic Old City Hall gallery downtown Redding!
Shop for hand-made beautiful art, decor, and home goods!
Open Tuesday-Friday, 10am - 4pm; Saturdays 10am - 3pm.
Friday, December 6 open 10am - 6:30pm. After visiting the boutique, why not walk over to join the annual Downtown Tree Lighting at 7:00pm!

Help Us Make Sleeping Mats for the Unhoused

The group meets every 1st and 3rd Saturday 10:30 am to 12:30 pm in the Fellowship Hall of Medford First United Methodist Church. Join us and we can teach you how it鈥檚 done. You don鈥檛 have to bring anything, just show up.

If you are an organization that would like to start a project of their own, come to our classes. We can do demonstratons at your location and help you get started.

churchoffice@medfordumchurch.org

Each year, the unique town of Jacksonville transforms into an even more charming version of itself with twinkling lights, festive decorations, and heartwarming holiday cheer during its Victorian Christmas.

The family-friendly series of events include a Holiday Lights Trolley Tours, a tree lighting ceremony, the holiday parade 鈥� featuring Father Christmas, interactive 鈥淔estive Quest Bingo,鈥� free hot cider, and holiday music. At the same time, you'll stroll the narrow streets and step over the same thresholds as the town founders did in 1851. Please see our website for specific dates and times of our special events! https://christmasinjacksonville.com/

Everyone loves kites! Humboldt Kiters is all about flying, creating, promoting the art and science of kiting.

Under the direction of 老夫子传媒 Director, Paul French, the 65-voice choir will showcase a diverse
repertoire spanning centuries and cultures, featuring works by renowned composers Eric
Whitacre, John Rutter, and Composer-in-Residence Jodi French.
Highlights of the upcoming concerts include:
- Performances in multiple languages, including French, Norwegian, Hebrew, and many shades
of English, including Medieval English, Scots English, and modern English.  
- Guest appearance by the Grants Pass High School Concert Choir
- An innovative program ranging from 14th-century compositions to contemporary art music
- Accompaniment by an exceptional ensemble of local musicians
-- Two high-energy pieces by English composer Toby Young, who collaborates with artists such
as the Rolling Stones and Duran Duran.

FREE EVENT 鈥� Annual Gold Hill WinterFest 馃帀
Bring the family for a festive day filled with fun and cheer! WinterFest is all about creating holiday memories together.
馃幉 Family Games
馃帹 Art Activities
馃嵖 Snacks
馃巵 Prizes
ALL FREE!
Donations are appreciated to support this community event!
鉃★笍 For more information, visit: www.candogoldhill.org
Brought to you by the Gold Hill Community Development Organization (Can-DO) 馃帀

The South Coast Folk Society will host a free public Dance Party in Bandon on Saturday evening, December 17, from 7-9:30pm. Singles, couples and families, dancers all ages, are all welcome to enjoy a casual evening of social dance at this popular monthly event. No experience is required. There will be live music and recorded music, plus dance instruction.

The South Coast Dance Party will feature a wonderful variety of enjoyable dances from America and around the world. We meet at the Bandon Senior Activity Center, located on West 11th in City Park. The center will be filled with the sound of local musicians playing traditional tunes, plus beautiful recorded music, and, of course, happy dancers. Join us on the dance floor, or relax to great music.

Many thanks to the Bandon Senior Center for hosting the Dance Party in their spacious activity room. Save the date for this fun evening. Doors open at 6:45, dancing starts at 7. There will be refreshments available. Contact Paul at 541-404-8267 for more information, or visit southcoastfolksociety.com.

Contradancing is fun, easy to learn and great exercise
There鈥檚 a lesson at 7:00pm to get you started
NO EXPERIENCE OR PARTNER NECESSARY (gender free)
Saturday, March 16 鈥� 7pm lesson
Dance 7:30-10:30pm with break / snacks
Sliding scale $12 - $20 ($8 for college students with ID)
Free...for high school age & younger

The Grove 1195 E Main St #2271, Ashland, OR 97520
Caller: Brooke Friendly
Live music with Ashland Big Old Irish Band