ÀÏ·ò×Ó´«Ã½

© 2025 | ÀÏ·ò×Ó´«Ã½
Southern Oregon University
1250 Siskiyou Blvd.
Ashland, OR 97520
541.552.6301 | 800.782.6191
Listen | Discover | Engage a service of Southern Oregon University
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

How an Ashland woman is delivering healthy meals without the fuss

Host Will Smith visits with Courtney Gavilanes owner of , a local meal prep and delivery service that prioritizes locally sourced and organic ingredients whenever possible.

Gavilanes discusses her approach to food, identifying its nurturing and community-building aspects as key motivators. She discusses her love of different cuisines and the cultural influences that inform her weekly menu options.

Host Will Smith and Kind Cuisine owner, Courtney Gavilanes
Natalie Golay
/
JPR
Host Will Smith and Kind Cuisine owner, Courtney Gavilanes

Stay Connected