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Keeping Your Aging Brain In Good Shape

geralt/Pixabay

When we talk about developing brains, we usually mean for little kids.  The first three years are critical to the shaping of the mind and person, we're told. 

But add 60 years to that kid, and there's still development going on.  The post-60 brain has needs just like the young one does, in order to stay supple and meet the challenges of aging. 

Daniel J. Levitin, psychologist, professor, author and more, explains in the book .  Dr. Levitin pays another house call to The Exchange; he's made previous visits to talk about lies and brain organization, the topics of previous books. 

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The ÀÏ·ò×Ó´«Ã½ Exchange is ÀÏ·ò×Ó´«Ã½'s daily news program focused on issues, people and events across Southern Oregon and Northern California. Angela Decker is the program's senior producer, Charlie Zimmermann is the assistant producer, and Geoffrey Riley hosts the show.